TOP 10: Eat Like an Athlete Recipes

Cinzia Cuneo July 8, 2024 Eat Well, sports, TOP Tens

3. Butternut Squash, Chickpea and Zucchini Soup

Do you like soups? Here’s a very nourishing one, with the perfect balance of protein, fat and carbohydrates, to fuel you before or after your workout.

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2. Salmon and Rice Buddha Bowl

Yet another bowl, this time made with rice. For protein there is canned salmon, hard-boiled eggs and flageolet beans. A true delight.

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1. Vegetarian Wrap

We complete our list with a very appetizing wrap. If you are surprised by the large number of vegetarian dishes in our list, the main reason is that they are all very easy to make and… digest. Enjoy!

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Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!