Keto Christmas For
(Not editable)

Meal

Starter

Raw Mushrooms Salad

Not Available

Main Course

Braised Beef Cheeks

Not Available

Zucchini Noodles

Not Available

Roasted Bok Choy

Not Available

Dessert

Low-Carb Lime and Cream Cheese Mousse

Not Available

Daily Values, per person

Servings of food types
Vegetables and Fruits: 5 ½ servings
Grain Products: 0 servings
Milk and Alternatives: ½ servings
Meat and Alternatives: 1 ¾ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

870

Fat

64 g

99 %

Saturated 22.8 g
+ Trans 0.5 g

116 %

Cholesterol

210 mg

Sodium

800 mg

33 %

Carbohydrate

23 g

7 %

Fibre

5 g

18 %

Sugars

11 g

Net Carbs

18 g

Protein

54 g

Vitamin A

120 %

Vitamin C

156 %

Calcium

38 %

Iron

48 %

More info

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Keto Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Servings of food types
Vegetables and Fruits: 5 ¼ servings
Grain Products: 0 servings
Milk and Alternatives: ½ servings
Meat and Alternatives: 1 ½ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

870

Fat

64 g

99 %

Saturated 22.8 g
+ Trans 0.5 g

116 %

Cholesterol

210 mg

Sodium

790 mg

33 %

Carbohydrate

23 g

7 %

Fibre

5 g

18 %

Sugars

10 g

Net Carbs

18 g

Protein

54 g

Vitamin A

120 %

Vitamin C

156 %

Calcium

38 %

Iron

48 %

More info

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