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6 Facts and Fictions About Gluten and Celiac Disease
The trend for gluten-free diets cannot be ignored. In fact, based on the wide availability of gluten-free foods, you’d be forgiven for thinking we’re in the middle of a gluten intolerance epidemic. But with all the conflicting information on gluten and the disorders it causes, how do you know what’s real?
TOP 10: Alzheimer’s Prevention Recipes
“You are what you eat,” has never been more true. Every day we’re finding more links between healthy diets and healthy lives, so, it’s not surprising that good nutrition and a healthy diet now is a good investment in preventing diseases like Alzheimer’s later. To help you get started, we’ve already made a list of the […]
TOP 10: Easy and Delicious Slow-Cooker Recipes
A slow cooker, also called a crock pot, is a self-heating ceramic stewing pot similar to a rice cooker. All you do is add your ingredients, set it and forget it, making the slow cooker a useful ally in the kitchen. It’s great for making stews and soups, but you can do a whole lot more […]
Choosing the Best Supplement for Crohn’s Disease and Ulcerative Colitis
Many people affected by an inflammatory bowel disease turn to supplements. Indeed, those affected by Crohn’s disease or ulcerative colitis can feel helpless in the face of numerous medical treatments and turn towards alternative treatments.
Paleo Diet and IBS
The Paleo diet is based on the interpretation of anthropological data of humans’ diet in the Paleolithic era, and specifically on personal opinions and values.
