New Potatoes with Chives

17 Reviews
100% would make this recipe again

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Preparation : 3 min Cooking : 6 min
170 calories/serving

Ingredients

8 small potatoes 360 g
2 tsp chives, fresh, chopped 2 g
1 tbsp butter, unsalted 14 g
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]

Method

  1. Poke each potato with a fork in a couple places to allow steam to escape. Place them in a microwave-safe dish and add the butter. Cook, covered, at maximum power stirring once at the halfway point. Please consider the suggested time as a reference only, since the precise cooking time depends on your oven's power.
  2. Add the chopped chives and toss. Add salt and pepper to taste. Serve.

Nutrition Facts Table

per 1 serving (130 g)

Amount

% Daily Value

Calories

170

Fat

4 g

6 %

Saturated 2.6 g
+ Trans 0.2 g

14 %

Cholesterol

10 mg

Sodium

10 mg

0 %

Carbohydrate

31 g

10 %

Fibre

3 g

13 %

Sugars

0 g

Net Carbs

28 g

Protein

3 g

Vitamin A

4 %

Vitamin C

33 %

Calcium

2 %

Iron

11 %
More info

Claims

This recipe is :
Free  :
Sugar
Excellent source of  :
Potassium
Good source of  :
Copper, Manganese, Vitamin B6, Vitamin C
Source of  :
Fibre, Folacin, Iron, Magnesium, Niacin, Pantothenic Acid, Phosphorus, Vitamin B1, Zinc
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 2
Vegetables 0
Fats 1
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

17 Reviews (16 with rating only) 100% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Potato | Side dishes | Low Sodium | Halal | Kosher | Vegetarian | Microwave

Top Reviews

View All Reviews
alex.sarakbi
may 22, 2020 | I would make this recipe again

Easy, simple and tasty! I love it...

Useful 0

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