Potato Skewers

19 Reviews
86% would make this recipe again

Potatoes cooked on the grill have a crisp skin and a special flavour.

This recipe is incompatible with your food profile

Preparation : 5 min Cooking : 15 min
190 calories/serving

Ingredients

6 small potatoes 280 g
4 shallots 160 g
1 tbsp olive oil 15 mL
1 pinch salt [optional] 0.2 g

Before you start

Metal skewers are needed for cooking.

Method

  1. Precook the potatoes in salted boiling water for about 5 min. Halve the shallots.
  2. Drain the potatoes well, then thread them onto metal skewers alternating them with the shallots. Brush the skewers with olive oil and sprinkle with salt.
  3. Cook for about 10 min over a hot grill, turning often, until the potatoes are tender. Serve.

Nutrition Facts Table

per 1 serving (180 g)

Amount

% Daily Value

Calories

190

Fat

5 g

8 %

Saturated 0.7 g
+ Trans 0 g

4 %

Cholesterol

0 mg

Sodium

20 mg

1 %

Carbohydrate

33 g

11 %

Fibre

4 g

15 %

Sugars

1 g

Net Carbs

29 g

Protein

4 g

Vitamin A

9 %

Vitamin C

26 %

Calcium

4 %

Iron

14 %
More info

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy, Heart-healthy
Excellent source of  :
Potassium, Vitamin B6
Good source of  :
Folacin, Magnesium, Manganese
Source of  :
Copper, Fibre, Iron, Niacin, Pantothenic Acid, Phosphorus, Vitamin A, Vitamin B1, Vitamin C, Vitamin E, Vitamin K, Zinc
Low  :
Saturated Fat, Sodium
Free  :
Added Sugar, Cholesterol, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1 ½
Vegetables 2
Fats 1
More info
Check out our Meal Plans for Type 2 Diabetes

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

19 Reviews (19 with rating only) 86% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.