Chicken braised in a tomato and wine sauce.
An Italian classic: «Pollo alla Cacciatora».
4 | chicken legs, with back, skinless | 1.2 kg | |
1/4 cup | white flour (all purpose) | 30 g | |
1 | onions, finely chopped | 200 g | |
2 sprigs | rosemary, fresh, finely chopped | 10 g | |
3 slices | bacon, chopped | 60 g | |
2 tbsp | olive oil | 30 mL | |
2 tbsp | butter, unsalted | 28 g | |
1/3 cup | white wine | 85 mL | |
1 1/4 cup | canned tomatoes (diced) | 320 g | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] |
Keep the serving plates in the oven at the lowest setting so they are warm when you serve.
per 1 serving (250 g)
Amount % Daily Value |
Calories 360 |
Fat 19 g 29 % |
Saturated
6 g
31 % |
Cholesterol 110 mg |
Sodium 290 mg 12 % |
Carbohydrate 13 g 4 % |
Fibre 2 g 6 % |
Sugars 3 g |
Net Carbs 11 g |
Protein 33 g |
Vitamin A 20 % |
Vitamin C 19 % |
Calcium 4 % |
Iron 20 % |
Food Group | Exchanges |
---|---|
Starches | ½ |
Vegetables | 1 |
Meat and Alternatives | 3 ½ |
Fats | 2 |
I made this recipe for 4 of us and we all loved it. It didn't look like the picture because the sauce was much thicker then it shows but it was delicious. I used drumsticks instead because I forgot it was supposed to be chicken legs but it worked out just fine. I didn't use rosemary because I personally don't like that spice. Very good recipe and turns out like restaurant quality.
This turned out really well. I followed the recipe almost exactly, only used 1/2 teaspoon of dried rosemary instead of the fresh one. I will definitely make this again. The sauce alone goes very well with rice.