Roast Beef with Tuna Sauce

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"Vitel tonné" (veal in a tuna sauce) is a true classic of Italian cuisine, often served as a starter or as a buffet dish. This simplified version replaces the veal with pre-cooked roasted beef.

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Ingredients

??? roast beef (cooked), thinly sliced ???
??? capers ???
??? tuna, canned ???
??? mayonnaise ???
??? almond beverage, unsweetened, fortified ???
??? lemon juice, freshly squeezed ???

Before you start

A blender or food processor will be very useful for this recipe.

Method

  1. Place the tuna in a food processor. Add the capers, mayonnaise, almond milk, and lemon juice, and mix for a few seconds until a smooth consitency is obtained. Add a little extra milk if the sauce is too dense to your taste.
  2. Arrange the roast beef slices on a serving plate, then spoon the tuna sauce on top. Chill in the refrigerator for at least 1 h then serve.

Observations

Following the tradition, this dish could be garnished with radish or carrot's rounds for a nicer presentation.

Nutrition Facts Table

per 1 serving (130 g)

Amount

% Daily Value

Calories

280

Fat

15 g

24 %

Saturated 3.3 g
+ Trans 0.1 g

17 %

Cholesterol

50 mg

Sodium

310 mg

13 %

Carbohydrate

1 g

0 %

Fibre

0 g

1 %

Sugars

0 g

Net Carbs

1 g

Protein

32 g

Vitamin A

1 %

Vitamin C

3 %

Calcium

2 %

Iron

19 %
More info

Claims

This recipe is :
Free  :
Sugar
Excellent source of  :
Niacin, Selenium, Vitamin B12, Vitamin D, Zinc
Good source of  :
Iron, Phosphorus
Source of  :
Copper, Magnesium, Omega-3, Omega-6, Pantothenic Acid, Potassium, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin E, Vitamin K
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 0
Meat and Alternatives 4
Fats 2 ½
More info
Check out our Meal Plans for Type 2 Diabetes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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