Turmeric and ginger, some of nature's most powerful healers, are combined in this "cleansing tea", also known as "Golden Milk".
1 cup | almond beverage, unsweetened, fortified, or rice | 250 mL | |
2 tsp | turmeric | 6 g | |
2 tsp | gingerroot, grated | 9 g | |
1/2 tsp | honey | 4 g | |
ground pepper to taste |
per 1 serving (270 g)
Amount % Daily Value |
Calories 70 |
Fat 3 g 4 % |
Saturated
0.5 g
2 % |
Cholesterol 0 mg |
Sodium 100 mg 4 % |
Carbohydrate 10 g 3 % |
Fibre 2 g 10 % |
Sugars 3 g |
Net Carbs 8 g |
Protein 2 g |
Vitamin A 10 % |
Vitamin C 3 % |
Calcium 31 % |
Iron 20 % |
Food Group | Exchanges |
---|---|
Vegetables | ½ |
Other Foods | 0 |
I think this could be an acquired taste. I found two teaspoons of turmeric very strong. I might try it with one teaspoon next time.